Windows Into Life

I help people achieve self-realization through restoration of relationships. 

These include relationships with self, community and the Earth.

I am a holistic health practitioner, coach and community weaver. I work in regenerative ways to reconnect people to their intuition and place for a more healthy existence.

Are you looking to make some life changes? I'll teach you the importance of self care, healthy habits, diet and routines. Exercise and mindfulness practices bring you back to center. Learn to listen to your intuition and use it as your guide.

Learn ways to build community resilience and be there for your neighbor.

Give back to the Earth that provides you with everything for this amazing life. Learn rituals and prayer as well as boots on the ground action to restore this beautiful planet.

I help people embody their creative potential and connect with their soul. 

I am an artist, musician and coach for those who are in search of meaning and joy in life. 

Whether you are burnt out, retired, depressed, or just bored, let's work together to reconnect you to your soul and your greatest power, your creativity! 

Through the process, you will face your fears, explore your beliefs, build confidence, listen to your intuition, and embody your creative potential. 

This work translates to all other aspect of your life. Your creativity becomes the example for trusting yourself, putting yourself out there, and expressing yourself, which ultimately leads to: greater joy, excitement, improved relationships, and your connection within.

We volunteer our time at Los Higuerones, our local community hub in Costa Rica. 

We play music, hold space for transformation, and have a lot of fun doing it.